Using a menstrual cup is a simple and eco-friendly alternative to traditional sanitary products. To use a menstrual cup, follow these steps:
- Cleanliness: Begin by washing your hands thoroughly with soap and water. Make sure the cup is clean as well, so you can start with a sanitized device.
- Fold and Insert: Fold the menstrual cup using one of the recommended folding techniques (such as the C-fold or punch-down fold). Relax your muscles and insert the folded cup into your vagina at a comfortable angle. The cup should sit lower than a tampon, around the base of your cervix.
- Unfold and Position: Allow the cup to unfold and pop open fully inside your vagina. You can rotate it slightly to ensure a secure seal. The cup forms a gentle suction to prevent leaks.
- Check and Empty: The cup can typically be worn for up to 12 hours, depending on your flow. However, you should check it more frequently in the beginning to gauge your flow. To remove it, gently squeeze the base of the cup to release the suction, then pull it out. Empty the contents into the toilet, wash the cup with water (or wipe with a clean tissue if a sink is not available), and reinsert.
The benefits of using a menstrual cup include reduced environmental impact due to their reusability, cost-effectiveness in the long run as they can last for years, decreased risk of toxic shock syndrome compared to tampons, and the convenience of longer wear times. Moreover, they come in various sizes and materials to accommodate different body types and sensitivities, making them a versatile and comfortable option for managing menstrual flow.
Anjali Ravat (verified owner)
Its easy to use. Stain free😅 itd a must have For every girl
Anju KS (verified owner)
Recommended to Buy.product is good and material is Good
Sherin Navya (verified owner)
Like others, I have many doubts before buying this. But to be frank, this is really a game changer. The product is easy to use. No need to worry about the over flow or leakage. I really recommend this.
Meenakshi Radhakrishnan (verified owner)
It is an excellent product, especially if you are trying cups for the first time. The only difficulty I encountered was inserting it, as it took me some time to get used to it, but it was fine once I changed and emptied the cup three or four times. Initially, I wore a pad to ensure my safety, but once you get used to it, you will never go back to pads. In all honesty, it is a blessing. For preparation, watch a number of YouTube videos on how to insert and remove the cup from within.
Lathika Shetty (verified owner)
Its easy to use, excellent quality… Im so happy to have switched to this one caz it has made my life so much easier now. Wonder how I did without it in the first place now. Would highly recommend this one. Super convenient.
Abhirami Mukta (verified owner)
I reviewed all the reviews before ordering this product, and most of the reviews were positive. Thus, I decided to order the product and received it the next day. It was a mixed feeling for me. I was both happy and concerned at the same time. Despite my concerns, I tried this product and I can honestly say it works wonders. There was no leakage of any kind. When I told you that it works wonders, it really does. I am completely satisfied with this product. Thanks a lot