Using a menstrual cup is a simple and eco-friendly alternative to traditional sanitary products. To use a menstrual cup, follow these steps:
- Cleanliness: Begin by washing your hands thoroughly with soap and water. Make sure the cup is clean as well, so you can start with a sanitized device.
- Fold and Insert: Fold the menstrual cup using one of the recommended folding techniques (such as the C-fold or punch-down fold). Relax your muscles and insert the folded cup into your vagina at a comfortable angle. The cup should sit lower than a tampon, around the base of your cervix.
- Unfold and Position: Allow the cup to unfold and pop open fully inside your vagina. You can rotate it slightly to ensure a secure seal. The cup forms a gentle suction to prevent leaks.
- Check and Empty: The cup can typically be worn for up to 12 hours, depending on your flow. However, you should check it more frequently in the beginning to gauge your flow. To remove it, gently squeeze the base of the cup to release the suction, then pull it out. Empty the contents into the toilet, wash the cup with water (or wipe with a clean tissue if a sink is not available), and reinsert.
The benefits of using a menstrual cup include reduced environmental impact due to their reusability, cost-effectiveness in the long run as they can last for years, decreased risk of toxic shock syndrome compared to tampons, and the convenience of longer wear times. Moreover, they come in various sizes and materials to accommodate different body types and sensitivities, making them a versatile and comfortable option for managing menstrual flow.
Siji Kurian (verified owner)
Fit perfectly , Nice product.
Deepthi Viswanath (verified owner)
You can purchase this product,I am using first time so I purchase small size,and in my periods I feel very nice without using pads.very good product.
Sonu P V (verified owner)
I am 21 year old , watching number of menstrual cup videos. I finally bought Blue Moon menstrual cup. It’s Good and very comfortale
Rani Prabhakaran (verified owner)
Soft material. I liked it.
Deepa V S (verified owner)
Wonderful product.. quality top class
Bindhuja Balakrishnan (verified owner)
Very easy and useful for me
Sindhu Jacob (verified owner)
Its really amazing… happy using it
Shivani Anoop (verified owner)
The right size for 19 yo and very comfortable
Neena R S (verified owner)
I am using a cup first time. Regarding insertion and taking out, it went in and came out easily without any pain or discomfort.
Pamini Sreedar (verified owner)
Its easy to use. Stain free,It’s a must have For every girl
Aneeta Nair (verified owner)
I have always used sanitary napkins and have heard it from my cousin that menstrual cups are easy to use. No rashes , not to worry leakage, and travel friendly. Thank you Blue Moon.
Vineetha Ram (verified owner)
The quality is very good and is flexible enough to use.
Nayana Pillai (verified owner)
Its environment friendly and easy to use.
Anu M (verified owner)
I’m 24 years old and using it for the first time.I currently switched from sanitary pads to cups and it was wonderful.No stain,no itchiness and a whole day without any worry of leakage.
Reksha Syam (verified owner)
I am using it for 3 months and it’s makes periods easy and rash free ….go for it
Vipina k Das (verified owner)
I would recommend to every girl to use this instead of pads.
Nimmi S Ajith (verified owner)
Nice product superb quality and most importantly nice packing