Using a menstrual cup is a simple and eco-friendly alternative to traditional sanitary products. To use a menstrual cup, follow these steps:
- Cleanliness: Begin by washing your hands thoroughly with soap and water. Make sure the cup is clean as well, so you can start with a sanitized device.
- Fold and Insert: Fold the menstrual cup using one of the recommended folding techniques (such as the C-fold or punch-down fold). Relax your muscles and insert the folded cup into your vagina at a comfortable angle. The cup should sit lower than a tampon, around the base of your cervix.
- Unfold and Position: Allow the cup to unfold and pop open fully inside your vagina. You can rotate it slightly to ensure a secure seal. The cup forms a gentle suction to prevent leaks.
- Check and Empty: The cup can typically be worn for up to 12 hours, depending on your flow. However, you should check it more frequently in the beginning to gauge your flow. To remove it, gently squeeze the base of the cup to release the suction, then pull it out. Empty the contents into the toilet, wash the cup with water (or wipe with a clean tissue if a sink is not available), and reinsert.
The benefits of using a menstrual cup include reduced environmental impact due to their reusability, cost-effectiveness in the long run as they can last for years, decreased risk of toxic shock syndrome compared to tampons, and the convenience of longer wear times. Moreover, they come in various sizes and materials to accommodate different body types and sensitivities, making them a versatile and comfortable option for managing menstrual flow.
Meera Thambi (verified owner)
Really a revolutionary product..used for first time
Seetha krishna (verified owner)
wow…super.. feeling amazing……must buy all womens…
Preetha Dinesh (verified owner)
Material is good. I suggest all to go for it. This Brand seems better comparing with others.
Sindhu Akshay (verified owner)
Quality was good, very comfortable, really pad-free period, now i am so happy in my period time
Smitha Sivan (verified owner)
It’s very comfortable also quality is very good
Sithara Madhu (verified owner)
Very useful products, I recommended for every women who is working or house wife.
Prabitha M S (verified owner)
It’s amazing product. really so relaxable no itching, no smell,not feeling in period just wow.i recommend for all lady and enjoy padfree life
Athira Vinod (verified owner)
This is my second cup first one was S size but due to my heavy flow had to buy this one .
Akhila P Das (verified owner)
Am using it for the first time… It’s a Good Product and very useful.
Syama Shetty (verified owner)
Very nice and easy to use. I recommend this to all women.
Aswani Sivadas (verified owner)
The quality and size of the cup is really good and is very user friendly.
Preethi Sharma (verified owner)
Very soft material. And free one pain relief strap.
This is my first menstrual cup.
Anushka Das (verified owner)
Super , I really experienced good feel, I really recommend this to all ladies
Supriya Varma (verified owner)
Very flexible
They should provide some better pouch with it
Amrutha Raj (verified owner)
This product is just awesome.. No leakage problems.. You can dance, swim or do whatever you want.. No problem of itching, rashes etc